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- Jun 22, 2022
Do you Self-harm?
Do you sometimes feel overwhelmed with your feelings? Do you hurt yourself on purpose to cope with these painful difficult feelings? Do...
- Mar 3, 2022
First Job Anxiety
Is this your first job since leaving university or school? Are you feeling anxious about it? Worried what your colleagues will think of...
- Dec 23, 2021
No-one to talk to?
Feeling like you have no-one to talk to can negatively affect your well-being; loneliness has been linked to poor mental and physical...
- Nov 24, 2021
Feeling miserable at university?
Is this your first time away from home, from your family and friends? Are you feeling depressed, unhappy, more anxious or perhaps more...