I am an integrative trained psychotherapist and counsellor and my approach draws mainly on psychodynamic, humanistic and cognitive behavioural therapy principles.  Everyone is different so I adapt the approach to suit you and benefit you.  What is key is for us to build a trusting and supportive therapeutic relationship. 

​

I have worked across a wide range of settings offering psychotherapy and counselling in schools, further education colleges, hospitals and for university students supporting clients with a broad range of issues such as anxiety, depression, self-harm, suicidal ideation, financial difficulties, exam worries, low self-esteem, trauma, addiction and bullying.

​

Besides working privately, I also provide counselling for an online support service for young people aged 18-25 years. I work with adults of all ages and specialise in working with young adults. 

​

With my background also as a Chartered Accountant, I have firsthand insight into the challenges and pressures of corporate and high-stress environments.  As a psychotherapist, I use this understanding to help clients navigate work-related mental health challenges, burnout and the demands of high-pressure careers.