MEDIA
Daily Mirror
Alison Goolnik features in 9 Ways to help your children thrive at university, 7th September 2024 print edition. Read HERE
Alison Goolnik contributes to The happiness workout', 2nd May 2024 print edition.
Pick Me Up
Alison Goolnik featured in 'Your dilemmas', 31st October 2024 print edition.
Alison Goolnik featured in 'Your dilemmas', March 2024 print edition.
iNews
Alison shares her thoughts on:
How to strengthen your friendships... November 2024. Read HERE
20 ways to thrive as the days get darker. November 2024. Read HERE.
How to stay up beat when the weather is getting you down. July 2024 Read HERE
How to fit more joy into every day. June 2024. Read HERE
30 Habits to make your life happier without much effort. Read HERE
Yahoo Life
Alison Goolnik contributes to why eating with family and friends is good for your health. Read HERE
Alison Goolnik shares her thoughts on how your type of humour influences your risk of depression and anxiety. Read HERE
Alison Goolnik shares her thoughts on the mental health benefits of saying no to Christmas parties. Read HERE
Alison Goolnik discusses how micro stresses can impact your mental health. Read HERE
The Mix
Alison Goolnik shares her tips for looking after your mental health during the cost of living crisis. Read HERE
