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MEDIA

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Daily Mirror 

Alison Goolnik features in 9 Ways to help your children thrive at university, 7th September 2024 print edition.  Read HERE

Alison Goolnik contributes to The happiness workout', 2nd May 2024 print edition. 

Pick Me Up

Alison Goolnik featured in 'Your dilemmas', 31st October 2024 print edition. 

Alison Goolnik featured in 'Your dilemmas', March 2024 print edition. 

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iNews

Alison shares her thoughts on:

How to strengthen your friendships... November 2024.  Read HERE

20 ways to thrive as the days get darker. November 2024. Read HERE.

 

How to stay up beat when the weather is getting you down. July 2024 Read HERE

How to fit more joy into every day. June 2024. Read HERE

30 Habits to make your life happier without much effort. Read HERE 

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Yahoo Life

Alison Goolnik contributes to why eating with family and friends is good for your health. Read HERE

Alison Goolnik shares her thoughts on how your type of humour influences your risk of depression and anxiety. Read HERE 

Alison Goolnik shares her thoughts on the mental health benefits of saying no to Christmas parties. Read HERE

Alison Goolnik discusses how micro stresses can impact your mental health. Read HERE 

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The Mix

Alison Goolnik shares her tips for looking after your mental health during the cost of living crisis. Read HERE

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Stylist

Alison Goolnik shares her thoughts on 'Doom Spending'. Read HERE

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