Pick Me Up

Alison Goolnik features in 'Your dilemmas', March 2024 print edition. 

iNews

Alison Goolnik comments on 30 Habits to make your life happier without much effort. Read HERE

Yahoo Life

Alison Goolnik contributes to why eating with family and friends is good for your health. Read HERE

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Alison Goolnik shares her thoughts on how your type of humour influences your risk of depression and anxiety. Read HERE 

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Alison Goolnik shares her thoughts on the mental health benefits of saying no to Christmas parties. Read HERE

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Alison Goolnik discusses how micro stresses can impact your mental health. Read HERE

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The Mix

Alison Goolnik shares her tips for looking after your mental health during the cost of living crisis. Read HERE

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