Are you a young adult? Are you struggling to cope? Are you feeling anxious, lonely or depressed? Are you feeling more stressed? Are you having relationship difficulties? Exam worries? Work concerns? Miserable at university?  Do you self-harm?

Do you need someone to talk to?

Do you need some coping strategies?

If yes to any of these and are a young adult looking for counselling and psychotherapy, please get in touch.

We can chat through your feelings and worries via Zoom or in person. I am an integrative psychotherapist and counsellor so I use different therapeutic tools and approaches to suit your needs.  We will work together to help you and positively change your mental health and emotional well being.